Wing Chun Kung Fu is considered one of the most effective forms of unarmed combat known and practiced throughout the world. The Wing Chun system is approximately 400 years old and was created by a Buddhist Nun named Ng Mui. Wing Chun's female creator took note of the physical differences between men and women, therefore the emphasis is not upon force and strength to succeed, but the use of skillful hand and footwork combined with speed and technique to overcome opposition in the shortest possible time.
The Academy of Self Defence has been established for over 25 years and specialises in Wing Chun Kung Fu, in Rayleigh, Benfleet, Southend, and Dagenham.
Dynamic is the Rayleigh Branch and has been in the local area for over 5 years.
All instructors are highly qualified, CRB checked and have had first aid training.
Dynamic is a member of the Amatuer Martial Arts association
Dynamic Martial Arts Centre began in June 2003. Initially a part time club, it developed and grew and in August 2004 the full time centre in Websters Way opened.
Yin and Yang
Kung-Fu is based upon the principle of Yin and Yang. The symbol is two interlocking parts forming “one whole”.
Yin represents negativeness, gentleness, female, moon, darkness and night.
Yang on the other hand represents positiveness, firmness, male, sun, brightness and day.
A common misunderstanding is that Yin is the opposite of Yang and vice versa this is not true, they are complementary and independent forces and both have the qualities of each other within. Also you can’t have one without the other (night without day).
